Here’s Christine Kane, an American singer-songwriter who is also an entrepreneur.
Today is my Rest day on my new training schedule, but I don’t plan to be off the hook that easy. As mentioned yesterday, I wanted to insert some kind of in-home training that I could do without subjecting my son to having to wake up super early without his mama in the house.
First thing I did when I woke up this morning was to stay in bed and browse my phone. Hang on though, I wasn’t just plain browsing, I was checking out the new apps I had downloaded yesterday. So here are my first impressions.
Gixo – $7 and change every month just to use it? You’re kidding! Granted, that’s cheaper than a Netflix or Spotify subscription… but really? I signed up for the trial. This was the first app I browsed through and I was worried that all the apps would require me to subscribe in order to benefit from them.
Six Pack in 30 Days – Looks straight forward: pick a plan and go with it. I picked “Lose Belly Fat”, then your training is broken down into days. Select a day and you’ll see a list of different exercises that will be pretty easy to do from home.
Butt Workout – This is very similar to Six Pack in 30, though it skips the middle screen of days and goes straight to different types of workouts, and this is concentrated to your glutes instead of your abs.
I plan to try either the Six Pack or the Butt Workout later this afternoon when I’ve got some free time. I’m working from home today and tomorrow, which means I’m running after Finley most of the day, so… I’ll check in with my next progress tomorrow!
Today’s fitness quote comes from an American football coach who won three AFL championships and Super Bowl IV. I’m not a sport fanatic at all, but even I know that’s impressive.
For readers who plan to follow me the long term, I have to admit something now: I don’t do that much research before committing to trying something. Case in point, my exercise plan. I jumped into the C25K program thinking it was an everyday program–it’s not. And now I find myself with other days in my week that I must fill with some form of exercise. As every mother of a young toddler knows, hitting the gym before work is a no-go, not unless I want to drop the little monster off at daycare extremely early (which I suppose I could do, but I miss that lil’ deuce so much already as it is).
One of the programs I came across on darebee.com incorporated squats and calf raises into every alternate day after a training day. However, I can do 10 squares and 10 calf raises in about 5 minutes. Then that’s it… workout over. I’m left feeling somewhat dissatisfied with myself and I have a ton of early morning energy left. What I did like about the squats and calf raises though was that I could do them at home–which made me feel less guilty.
See, yesterday morning when I returned from my run, it was to a very awake Finley. Turns out he’d woken up minutes after I’d left, and he was wailing for mama until Jamie got him out of bed. They were playing happily enough, but it still made me feel like shit that Fin was basically awake from 5 am that day all because I wanted to go for a run.
Some days I fantasize about being one of those women who can work out with her kids on board. But this is not something that can be practically done when you have to work a full 8 hour day that day. Imagine me waking Finley up at 5 am to sit on my back as I do sit ups. He wouldn’t be sitting for very long, either. With my mummy-luck, he’d probably shit on me, too. (Sidenote, GIS “work out mum” led me to Maria Kang’s site, which is a pretty cool read).
I’m getting side tracked. A side effect of researching for an article while I’m writing it.
That looks like quite a list… but I’m putting Hank Stram’s philosopy to the test. Simplicity plus Variety. And of course, I’ll be checking back in with my progress as I go. Hopefully my findings can provide some insight for other people in a similar situation.