“Constant action creates constant results.”

Christine Kane Here's Christine Kane, an American singer-songwriter who is also an entrepreneur. Today is my Rest day on my new training schedule, but I don't plan to be off the hook that easy. As mentioned yesterday, I wanted to insert some kind of in-home training that I could do without subjecting my son to … Continue reading “Constant action creates constant results.”

“My philosophy? Simplicity plus variety.”

Hank Stram Today's fitness quote comes from an American football coach who won three AFL championships and Super Bowl IV. I'm not a sport fanatic at all, but even I know that's impressive. For readers who plan to follow me the long term, I have to admit something now: I don't do that much research … Continue reading “My philosophy? Simplicity plus variety.”

“Perseverance is not a long race; it is many short races one after the other.”

Walter Elliot So I woke up with my new alarm today at 5 am. I hear the rain outside and for a few minutes, I wonder if I should just stay home today and call it a rest day. After all, it is raining. But it's literally day 2 of my new training plan. Day … Continue reading “Perseverance is not a long race; it is many short races one after the other.”

“Reading is to the mind what exercise is to the body.”

A quote by Joseph Addison. So my husband and I have been talking about me taking my health and fitness seriously. It's something that has been floating at the back of my mind for a while, but I never get around to actually doing anything about it. I wish I could say that I stumbled … Continue reading “Reading is to the mind what exercise is to the body.”

How This Works

Welcome to Just Words In Your Head! The two things I love doing the most is reading and writing. So that's what this site is focused on. I do plan on doing some feature articles on small town bookstores and random things here and there, but regular content will be on reading and writing. Firstly, … Continue reading How This Works